Book Review: Discover Wellness; How Staying Healthy Can Make You Rich

Discover Wellness. How staying healthy can make you rich.Hoffman and Rich, Center Path Publishing, 2007. The authors make a compelling case for the financial benefits of  staying well. Not only is wellness beneficial individually, but also companies can have a competitive advantage with healthy workers, through less absenteeism, more productivity and lower health care costs. The authors are chiropractors who incorporate chiropractic adjustments in their other suggestions for improving health through diet, exercise, stretching, mental exercise, socializing, giving, sleeping well and reducing stress.