There’s a new book that may be of great interest to our members that addresses remarkable research going on around the world.
Lifespan: Why We Age and Why We Don’t Have To by David Sinclair, PhD, Atria Books div. of Simon & Schuster, NY 2019. Dr. Sinclair presents his groundbreaking work with genetics and how genes, interact with epigenetics, enzymes, and proteins to influence our healthspan. He shows how simple behavior modifications influence the genetic factors responsible for aging. In addition, he addresses broad social issues and questions that arise when more and more people live healthfully to 100 years and beyond. We are on the verge of a broad paradigm shift where aging is understood to be the root problem of the many chronic diseases afflicting mankind. This is truly an eye-opening book.
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